When choosing a diet to help you attain a healthier BMI, it’s important to consider the full impact it will have on your body. Even if a diet does help you reduce your weight, it could also have some unforeseen negative side effects. In particular, some diet trends can be actively harmful to your oral health, and it’s important to understand exactly what kind of effect that they have on your teeth and gums. Here are 3 fad diets that you should be wary of.
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